Praying For Answers | Meditating His Word

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I have been overly stressed about our adoption lately. It might be because we are at the end of the process and are about to open. Maybe it is my impatience getting to me at the end of a long process. I’ve been through this process twice in 2 years: once in MS and now here in AR. It is taxing and so very difficult. Especially when you get where I am now. We have inquired about several kiddos. We are open to whomever God puts in our home but in my chaos I have struggled in my prayer and began depending on myself and came close to sidelining ( at least I hope it isn’t) a placement that we have been praying on for 7 months now. Such a lesson in staying close to Jesus, especially in times of great transition like we are going through. This morning I panicked and thought “How will we choose? what if we are chosen for more than one child?” I prayed. I spent quiet time with the Lord and this afternoon He answered.

He gave me a gentle reminder that the best thing I can do is follow the example of Jesus when He made decisions. Before selecting his 12 disciples Jesus “went out to the mountain to pray and all night He continued in prayer with God.” ( Luke 6:12 )  I may not be selecting disciples but I am making a lifelong decision that will change the life of a child and my entire family. It is important that who we choose is in line with God’s will for our family. I want the child that enters our home to be chosen by God so I want to be led in this decision. Jesus knew that He had to step away from the chaos and find a quiet place where He could hear God, where He could come to Him in prayer and petition His guidance.

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I need to do the same.

I cannot make right choices in the middle of loud chaos that keeps circling me like a tornado waiting to tear everything apart in just a few seconds so this evening I will retreat. I don’t have a mountain to go to but I do have a nice quiet bedroom that is separate from the rest of the house. Just as Jesus did, I will retreat and I will pray. I will pray all night. I will pray until I hear God tell me to take a break. I will pray. I will listen. I want more than anything for this to be God’s choice because His choices are always good. I know when the choice was His that there will be strength, redemption and love in all that comes in our future together.

No matter what decision you are facing, learn a lesson from Jesus and retreat to hear God guide your way. His way is never wrong. It may be tough, but it is what He has called you to do. It will have good moments and challenging moments, but all moments will be blessed with His presence.

And in it all…..God is so very good.

 

You Were Made For This | Warrior 1

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I find it truly amazing to look around and see the amazing paths God calls each of us to take. Each path different and unique in its own way. Each path full of ups and downs and all kinds in-betweens that require strength and endurance.  Each path a walk that only a warrior can take. You are a warrior. I am a warrior. Even though your path may be different than mine, we walk our paths the same way each and every day: in faith.

One of my favorite yoga poses is Warrior 1. It reminds me of the great stance I take daily as I wake and walk my path: one of fierce faith and endurance. I am a spiritual warrior walking a battleground full of darkness. The world tries to engulf me with negative energies like anxiety and fear that seek to bring down my soul so that I will not continue as a mighty warrior in the army of love. But I am a warrior. My mind, body and spirit are trained up by the Most High King. It is in Him that I defeat, conquer and thrive. His strength fills my soul. His love permeates my deepest being. He brings light into the darkness and when He does I can see clearly that I was made for this.

I was made for the battles in my life. God knew me before I was born (Jeremiah 1:5) and He knew the battles I would face (Deuteronomy 1:30). Nothing I come to surprises Him and when I am living in full faith, it doesn’t surprise me either. Instead I rise up, as the warrior I am in Christ and live fully in the peace and joy that can only come from Him!!

Warrior 1 is a foundational pose, meaning it is a part of the building blocks of your yoga practice.  Just like a foundation in Christ is the building block for your best life, foundational poses are essential for your best yoga practice. Simple as this pose may be, it is a important part of your yoga practice and when your feet are rooted to the ground beneath you, holding your body steady and strong, engaging the erector spinae, muscles that lie along the low spine, the gluteus maximus, the quadriceps, the hamstrings and the adductors of the inner thighs you will find yourself feeling ready to step into the battles God has called you to enter.

Practicing Warrior 1 as a Christian yogi is how I can mentally and physically prepare. myself for the day. It is one of my favorite morning practice poses and I love to meditate on warrior scripture as I enter in and breathe deeply into the pose:

  1. Start in Mountain Pose, standing with your feet hip-width apart and your arms at your sides. Let your mind begin to focus on Jesus.  As you inhale meditate onPsalms 28:7 The Lord is my strength and my safe cover. My heart trusts in Him, and I am helped. So my heart is full of joy. I will thank Him with my song. Breathe deeply and evenly, allowing God to strengthen your soul. Draw your awareness to God’s divine love.Turn to the left.
  2. Exhale and step your feet wide apart, about 4 to 5 feet.
  3. Turn your right foot out 90 degrees, so your toes are pointing to the top of the mat.
  4. Turn your left foot inwards at a 45-degree angle.
  5. Align your front heel with the arch of your back foot. Keep your hips turned toward the front of your mat. Inhale and receive the strength God offers you.
  6. Press your weight through your left heel rooting your left heel with the ground below you. Exhale as you bend your right knee over your right ankle. Your shin should be perpendicular to the floor. Lift through the arches of your feet, while rooting down through your ankles feeling the deep strength that can only come from your Father God.
  7. Inhale and reach up strongly through your arms as if reaching out to receive and accept the strength of God. Broaden across your belly, lengthen the sides of your waist, and lift through your chest. Keep your palms and fingers active and reaching with either palms facing each other or touching each other.
  8. Gently tilt your head back and gaze up to the heavens with your face relaxed. Keep your shoulders dropped away from your ears. Allow your shoulder blades to press firmly inward.
  9. Exhale and press down through the outer edge of your back foot, keeping your back leg straight and strong.
  10. Hear God’s word again. Psalms 28:7 The Lord is my strength and my safe cover. My heart trusts in Him, and I am helped. So my heart is full of joy. I will thank Him with my song. Continue inhaling and exhaling slowly as you hold this pose for up to one minute. Feel God’s strength permeate your body, muscle by muscle, thought by thought.
  11. As you prepare to release the pose, thank God for the strength He has given you for today. Inhale. Release your weakness and doubts as you relate the pose by pressing your weight through your back heel and straightening your front leg.  Exhale. Lower your arms.  Inhale and turn to the left, reversing the position of your feet, and repeat for the same length of time on the opposite side.

As you practice this pose, remember you are warrior and you were made for this. You were created to be who you are, where you are and when you are. Noting in this life is a mistake or coincidence. The same God that went before you and prepared you way is walking alongside you and giving you every ounce of strength you need to succeed in the call He has given you.