WHOLEness | The Cross is Enough

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Integrated Wellness begins within the soul. We cannot heal if we do not include all aspects of our lives and the soul is the biggest, yet most neglected, aspect of our lives.It is the soul that is damaged by hurtful words. It is the soul that is guarded when “enough is enough.” It is the soul that aches when loss occurs and it is the soul that disengages when trauma invades.

In essence, our soul is our everything here on earth. It is who we are. It is where our thoughts and our beliefs reside. It is the light within us and when we leave this earth, it is the only part of us that lives eternally.

It is time to think in terms of our souls when we seek wellness. Our souls play a significant part in our health.  Our thoughts determine our healing. If we truly believe in what we are seeking then we will see true healing. For example, a sinus infection can be treated with antibiotics but it can also be treated with essential oils, food and rest.  If we believe that only an antibiotic can heal the infection then all the essential oils in the world will not heal the infection. If we have a true belief in the healing benefits of oils, then we will see healing from the oils.  The soul is a powerful aspect of our healing.

What happens when the soul is damaged? When pain and suffering invade? The hurt doesn’t even need to be of traumatic magnitudes to invade and darken the light of ones soul. A simple negative remark can cut deep. The soul is also them out delicate of our beings. It has to be protected.

How can we protect our soul when we cannot control the environment around it?  The cross. The man who died on that cross.  Jesus Christ. Our soul protector and healer.  Faith in His abilities. A deep understanding that even our soul crushing encounters are a part of the greatness and will of our Father God.

When hurt invades our souls we will feel it. There is no getting around the human design of pain and sorrow. We will cry. We will grasp our chest as we cry out “why?” We will fall on our knees in despair but we have a choice when we have the cross. With Jesus Christ we can forgive and heal. We can see others through His eyes and find understanding and sympathy. We can seek to love even when we are not l loved in return. We can look past judgement to see the hurt, anger, or jealousy to see the soul of another. We can be free to return light to our souls because He is the light.

In the midst of a hurting soul one thing remains true to the end of time: the cross is enough. Today, let it be so. This week, let it be so. Let the cross be enough and see the changes it will bring to your soul and to your health and wellness. Healing begins at the cross.

The light shines in the darkness, and the darkness has not overcome it. John 1:5

Falling Apart Yet Held Together

 My life is a hot mess at any given time of the day. Hell it’s a mess even in my sleep and if you were able to join in my dreams you would see the truth to that statement. I do not have it all together. I fall apart on a regular basis because I have a damaged heart. My soul has been burdened with so many heavy weights in this world that I often reflect on how I have survived as long as I have. The answer?  God.

There is no strength left in me. I am tired. I am worn.  My heart hurts at the sufferings I see in my world. I strive for goodness and see less and less of it in others. My peace waivers and my soul aches for unity and love to flood my fellow man. I work hard to show that love to others and some receive it while others stab my words with daggers flying from their tongues like warriors of discontent. Its easy to feel the glow of love but it is devastating to feel the blows of negativity.

 Even in the mundane aspects of life the devil seeks to destroy my joy. He takes the daily joys of motherhood, friendship, and family to dark places in an effort to slowly scrape away the bonds so lovingly created and gifted by God. But God. But God. But God.

God has already gone before all of Satan’s attacks. God has held everything together from the beginning. ( Colossians 1:17) He is El Shaddai, the God of sufficiency and almighty power. In Him there is no sting in death, no suffering in sorrow and peaceful, joyous living in the treacherous trenches of daily living here on earth.

 In Him the devils advances are nothing more than an annoying mosquito bite that aggravates temporarily but disappears without any more thought. In Him, strength returns with a flood of fury, peace encompasses our lives bit by beautiful bit, and day by day our resilience is a glorious example of His everlasting love.

There is no need for fear. There is no room for doubt and negativity when the doors to our heart and mind are open to God’s unfailing word and never-ending grace and mercy. He is the healer of all hurts. He is the army that destroys the devil’s minions. He is the power and the glory that heals all of the earth. Negativity has no place here. Satan has no place here. Only God. Only God.

We will have days where we feel misunderstood, shaken to our core and beat down by the evils in this world. There is no question about that. There are days that, in my imperfection, I am falling apart yet His Word is the glue that holds my fallen mind, body and soul together when I feel like falling apart.

Are you falling today? Will you let Him hold you together?  No matter where you are and how dark it feels, pick up the Bible and see light. The light is there, you just have to seek it.

Praying For Answers | Meditating His Word

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I have been overly stressed about our adoption lately. It might be because we are at the end of the process and are about to open. Maybe it is my impatience getting to me at the end of a long process. I’ve been through this process twice in 2 years: once in MS and now here in AR. It is taxing and so very difficult. Especially when you get where I am now. We have inquired about several kiddos. We are open to whomever God puts in our home but in my chaos I have struggled in my prayer and began depending on myself and came close to sidelining ( at least I hope it isn’t) a placement that we have been praying on for 7 months now. Such a lesson in staying close to Jesus, especially in times of great transition like we are going through. This morning I panicked and thought “How will we choose? what if we are chosen for more than one child?” I prayed. I spent quiet time with the Lord and this afternoon He answered.

He gave me a gentle reminder that the best thing I can do is follow the example of Jesus when He made decisions. Before selecting his 12 disciples Jesus “went out to the mountain to pray and all night He continued in prayer with God.” ( Luke 6:12 )  I may not be selecting disciples but I am making a lifelong decision that will change the life of a child and my entire family. It is important that who we choose is in line with God’s will for our family. I want the child that enters our home to be chosen by God so I want to be led in this decision. Jesus knew that He had to step away from the chaos and find a quiet place where He could hear God, where He could come to Him in prayer and petition His guidance.

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I need to do the same.

I cannot make right choices in the middle of loud chaos that keeps circling me like a tornado waiting to tear everything apart in just a few seconds so this evening I will retreat. I don’t have a mountain to go to but I do have a nice quiet bedroom that is separate from the rest of the house. Just as Jesus did, I will retreat and I will pray. I will pray all night. I will pray until I hear God tell me to take a break. I will pray. I will listen. I want more than anything for this to be God’s choice because His choices are always good. I know when the choice was His that there will be strength, redemption and love in all that comes in our future together.

No matter what decision you are facing, learn a lesson from Jesus and retreat to hear God guide your way. His way is never wrong. It may be tough, but it is what He has called you to do. It will have good moments and challenging moments, but all moments will be blessed with His presence.

And in it all…..God is so very good.